Losing Weight


 WEIGHT LOSS PACKAGES' - x3 Months is Cheaper than a New Pair of shoes!!)

- regular Check ins (that has been carefully created with you in mind).
- 18 + years of practicing experience 
- nutrition BSc degree 



"This is an excellent way to lose weight. You will learn a lot about how food choices about effect you blood glucose, as well as lifestyle changes , (stress management, exercise, sleep, and food choices) that will decrease hunger. You will probably not be pre-diabetic if you lose weight and make healthy food choice".

Starting from £45.00

My Client Allan Foster, (Since February till now has lost 5 stones 2 pounds!! 😁)

Allan, came to me at the beginning of last year asking for help 'as the increasing weight that was being put on was beginning to spiral out of control. 'weight loss' as you can appreciate is a leading cause of poor health i.e. stress, lowers confidence and has a negatively affect on your behavior, fatty plaques may (most likely) appear leading to further worry and increase risks of heart attacks. Allan was suffering with a back injury which existed and was troubling for some time. Although Allan plight was severely obese (morbid Obese) he was also struggling with all the above; "stress, lowers confidence and has a negatively affect on your behavior, fatty plaques may (most likely) appear leading to further worry and increase risks of heart attacks" Allan troubles didn't stop there. The injury was brought on by the work as his daily duties had been to carry and fit the industrial American style fridges and washers into people homes and fit them. His daily tasks with a work colleague were tasks which had to be carried out numerously, many times a day. And on top of this the weight Allan was carrying, his weight was having a negative impact on his chest, (Asthma) and further other impacting health issues.

I am happy to report Allan has lost 5 stones 2 pounds since February till February, 2021 and you can most certainly see the difference in Allan's positivity towards his life. Truly great to see...

All I ask is you send me an email, or you could make it as detailed as you like.

Thank you