From £50 a week
8 Weeks to Your Perfect Beach-Ready Bikini Body
Brrrr… it’s cold outside. Time to start thinking about sunny beach vacations to cheer yourself up!
It’s no wonder that May and June are the number one time to start thinking of and evening beginning to book a Summer break in the sun.
So, now’s the time to start thinking about getting into beach-ready shape.
A great looking body is a ‘healthy’ one, and to hit your aesthetic goals you need to put in the right action - right now!
Healthy living is a lifestyle. In other words, you need to be prepared to make lasting changes once you’re in shape. Getting there is not super-complicated. It’s mostly a matter of; HEALTHY EATING, MOTIVATION, COMMITMENT AND MAKING (THE RIGHT CHOICES) and staying active.
(This 8-week program won’t deliver miracles – if you’re seriously overweight or out of shape right now, it will probably take longer to reach your goals. But what you can expect is an overall positive change to your body shape, whether that’s slimming down or toning up into a bikini-ready bod).
You’ll discover how to form new habits and stick to them, what foods to eat and how to exercise in new and exciting ways.
You’ll shed pounds of fat, improve your metabolism and build new muscle. In other words, you’ll feel great and look amazing when vacation time comes around. So, without further ado, let's rock and roll!